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went to the dentist today and my tooth is super tender now! Probably should take in a few more calories, but the thought of anything does not sound good right now. Usually after the dentist a shake is the way to go and I thought about making one with yogurt and protein powder, but he said it's going to be super sensitive to cold for a while, so no shake for me!!
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1438 kcal
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Fett: 34,72g | Eiw: 61,52g | Kohlh: 233,27g.
Frühstück: grape nuts trail mix crunch, dannon light and fit yogurt, blackberries, D-Lights Turkey Sausage Muffin. Mittagessen: grapes, mustard, everything bagel thin. Abendessen: light sour cream, broccoli, green giant butternut squash in cinnamon butter, fresh salsa, white cheddar cheese, tortilla mission strips. Snacks/Sonstiges: Asparagus Risotto, kashi fruit and nut bar. mehr...
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