Mistybenner's Notizen, 25 Mai 23

This entire month has been a bust for me. Beer is gone so no temptation there but I did have a glass of white wine which was good bc I only had one not 5. 😜 now to get back to basics. I have to stop eating at 7 am. Idk why but when I do that I eat all day and it’s junk. I need to buy healthy snacks and bring to work. Normally I can just eat two meals and a snack all day at work but lately it’s been three meals and three snacks and it’s all junk like breakfast pizza and do nights and toast w nasty butter and a bag of cheese its and a chocolate cake thing w icing. Ugh it’s not even good!! at least I know what is the problem. I set my goal at 146 and here I am at 140 complaining but I know how it goes. Stupid TOM doesn’t help either. I have 5 more days left of this month so let’s see if I can lose a lb. 🤦‍♀️thanks for the support.

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2130 kcal

Fett: 116,42g | Eiw: 87,34g | Kohlh: 152,30g.   Frühstück: Kroger Eggs (Large), Pillsbury Golden Layers Buttermilk Biscuits, El Popular Chorizo, Kraft American Cheese Slice, Country Crock Shedd's Spread Original. Mittagessen: Kraft 100% Grated Parmesan Cheese, Jack's Original Bacon Cheeseburger Pizza. Abendessen: Denny's Country Fried Potatoes, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) . Snacks/Sonstiges: Great Value Vitamin D Milk, Post Honey Bunches of Oats Honey Roasted, Sutter Home Chardonnay. mehr...

1869 kcal

Bewegung: Apple Health - 24 Stunden. mehr...