Wiegen Eintrag (keine Notizen) für 16 Juni 2023
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90,9 kg
Bisher verloren: 29,1 kg.
Still to go: 0,9 kg.
Diät befolgt: Recht gut.
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2135 kcal
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Fett: 95,83g | Eiw: 105,69g | Kohlh: 202,80g.
Frühstück: Woolworths Wafer Thin Roast Chicken, Egg, Woolworths All Butter Croissants, Woolworths Hass Avocado, Woolworths Reduced Oil Tangy Mayonnaise, Rocket. Mittagessen: Klein Karoo Ostrich Sausage, Roasted Sweet Potatoes. Abendessen: Woolworths White Flour Wraps, Woolworths Baby Tomatoes, Tuna in Water (Canned), Woolworths Grated Mozzarella, Rocket, Woolworths Reduced Oil Tangy Mayonnaise. Snacks/Sonstiges: Woolworths Full Cream Strawberry Yoghurt, Bananas, Lindt Extra Creamy Milk Chocolate, Woolworths Long Life Full Cream Milk, Jacobs Instant Coffee, Mugg & Bean Easy Cappuccino, Brown Sugar, Woolworths Chocolate Enrobed Crunchies, Woolworths Rosemary Crackers, Woolworths Biltong, Camembert Cheese . mehr...
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Verlust von 2,1 kg pro Woche
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DaniB940's Gewichtsverlauf
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