ChrisSpark's Notizen, 24 Jul 15

Wiegen Eintrag (keine Notizen) für 24 Juli 2015
100,8 kg Bisher verloren: 14,9 kg.    Still to go: 35,0 kg.    Diät befolgt: Recht gut.
Verlust von 0,4 kg pro Woche


Kommentare 
Awesome!!! Your on a roll now!!! 
24 Jul 15 vom Mitglied: pwrestlephoto
Yay - really consistent - are you loving crossfit? 
24 Jul 15 vom Mitglied: HCB
Good for you! :) 
24 Jul 15 vom Mitglied: Deb_N
Thanks Pam and Deb. HCB, Hmmm, I had to think about that one. I think I am loving it. I have really improved my overall strength, agility and flexibility. Still have a long way to go. It sure was nice to finally see my weight drop, that was bumming me out. I tried for 4 sessions this week and I survived, but just ! :-)  
24 Jul 15 vom Mitglied: ChrisSpark
Thanks Pam and Deb. HCB, Hmmm, I had to think about that one. I think I am loving it. I have really improved my overall strength, agility and flexibility. Still have a long way to go. It sure was nice to finally see my weight drop, that was bumming me out. I tried for 4 sessions this week and I survived, but just ! :-)  
24 Jul 15 vom Mitglied: ChrisSpark

     
 

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