VegasDesi's Notizen, 24 Jul 15

That "time of the month" makes for a sad Des. :( But one of the good things to remember is that it's just temporary! I keep telling myself that there is no way I can gain with this sleeve. And since my food intake is the same, it will eventually come off. The body is in shock and is still adjusting.

92,6 kg Bisher verloren: 19,0 kg.    Still to go: 24,5 kg.    Diät befolgt: 100%.

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556 kcal

Fett: 23,95g | Eiw: 76,91g | Kohlh: 7,83g.   Frühstück: Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Vanilla. Mittagessen: Chicken Breast. Snacks/Sonstiges: Sargento Ultra Thin Sliced Swiss Cheese, Castle Wood Reserve Smoked Ham. mehr...