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Currently pregnant my Ob said it’s better to not gain anymore weight so I decided to continue my journal here and actually see and control what I eat during the day. Hope to get back my weight soon after labor.
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85,5 kg
Bisher verloren: 0 kg.
Still to go: 16,6 kg.
Diät befolgt: Recht gut.
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1511 kcal
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Fett: 69,49g | Eiw: 93,69g | Kohlh: 125,57g.
Frühstück: Cooked Broccoli (Fat Not Added in Cooking), Low Fat American Cheese, Egg White , Egg, Guacamole with Tomatoes. Mittagessen: Red Salsa, ShopRite Broccoli Florets, Dutch Farms Mexican Cheese, Guacamole with Tomatoes, Fresh & Easy Cilantro & Lime Rice, Fajita Chicken. Abendessen: Gemini Rice Cakes, Reduced Fat American or Cheddar Type Processed Cheese Product Cheese, Basturma. Snacks/Sonstiges: WinCo Foods Cameo Apple, Walnuts, Trader Joe's 70% Dark Chocolate Wedges. mehr...
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Verlust von 1,0 kg pro Woche
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katemasimov's Gewichtsverlauf
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