Well, rats. My post-Sunday weigh-in is up from the weekend, but...that was to be expected. My Monday weigh-ins always (or usually) go up a tad since I usually save up some calories to use on Friday or Saturday and then Sunday is my freebie day. And I take full advantage on my freebie day. :)
Oh well. I'm in this for the long haul, so slow and steady and here it is Monday and I'm back on track for the week.
I'm still down more than 2 lbs from where I was this time last week!
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74,8 kg
Bisher verloren: 12,7 kg.
Still to go: 13,6 kg.
Diät befolgt: Recht gut.
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Zunahme von 4,4 kg pro Woche
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Kommentare
Yes, focus on the 'down' trend AND . . . you are THIS close to being half-way to goal which is AWESOME!!
10 Aug 15 vom Mitglied: losinit1655
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