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Yesterday was one of those super busy days that I didn't get on to log my foods. However in the back of my mind was the calorie count of everything I was eating.
Today I am going no where. I am staying at home and working on the list I need to get done since we are heading to Redding tomorrow for Gram's 93rd birthday.
One thing I will be working on is eating less during the day and drinking more water. It's my new goal for now. Have a great Saturday!
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1773 kcal
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Fett: 28,77g | Eiw: 81,42g | Kohlh: 309,40g.
Frühstück: Krusteaz Belgian Waffle Mix, Applesauce, Unsalted Butter Stick, Bar-S Foods Smoked Sliced Bacon, Ovaltine Rich Chocolate Mix, Milk (Nonfat). Mittagessen: Kirkland Signature Strawberry Greek Yogurt, Dr. Pepper Dr. Pepper (12 oz). Abendessen: Blackberries, IGA hot cocoa mix, Raspberries, Kirkland Signature Greek Yogurt, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Muscle Milk 100% Whey Protein - Vanilla, Nutiva Organic Chia Seed, Peaches, Zucchini, Blackberries. Snacks/Sonstiges: Chocolate Chip Cookie, Dr. Pepper Dr. Pepper (12 oz), Epoca Cool Plus Probiotic Cultured Dairy Beverage. mehr...
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2730 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 23 Minuten, Schreibtischarbeit - 1 Stunde, Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde und 30 Minuten, Hausarbeit - 2 Stunden, Stehen - 2 Stunden, Schlafen - 10 Stunden, Ruhen - 6 Stunden und 7 Minuten, Sitzen - 1 Stunde. mehr...
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 Kommentare
It is really nice to be able to "monitor" your eating even when you cannot "record" it...Good job...enjoy Sunday and the celebration with your Gram. :)
15 Aug 15 vom Mitglied: SuccessThisTime58
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