|
Okay I've done 6 weeks of swimming and I'm ready to do another form of exercise. I'm told I need resistance training and more Cardo. So this morning I'm attending my first fitness 101 class. I will do this for a few weeks. My objective is to do ZUMBA classes.
Diätkalender ansehen, 21 September 2023:
|
1239 kcal
|
Fett: 62,16g | Eiw: 33,97g | Kohlh: 133,63g.
Frühstück: Giant Eagle Cherry Tomatoes, French or Vienna Bread (Includes Sourdough) , Jimmy Dean Premium Pork Sausage, Great Value Half & Half, Sugar in the Raw Natural Cane Turbinado Sugar, Folgers Breakfast Blend Coffee. Mittagessen: Great Value Heavy Whipping Cream Ultra Pasteurized, Fresh & Easy Strawberry Banana Smoothie. Abendessen: Hunt's Bold BBQ Sauce, Giant Eagle Cherry Tomatoes, Butter , French or Vienna Bread (Includes Sourdough) , Pork Chops or Roasts (Center Loin, Bone-In) . mehr...
|
|
 Kommentare
What, me doing ZUMBA? That's going to be hysterical to watch. 🤣🤣🤣🤣
21 Sep 23 vom Mitglied: ejeanmard
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
ejeanmard's Gewichtsverlauf
|