skwhite's Notizen, 28 Aug 15

Somebody put on a quote about how diamonds are created by the weight of the mountain on them or something like that. If that is true then I am going to be sparkly for sure!! =) Last night a fire broke out down the street, to continue my fire/smoke stories, I am standing in my house listening to the spotter planes fly overhead every few minutes for the entire evening and wondering if I am going to be evacuated. My hubby is camping so its all me. They were able to get the fire out, go fire fighters!! But I still did not sleep well last night and I feel on edge today. It supposed to rain this weekend, please please please!! I am hoping for a calm day and restful smoke free weekend. You all do the same!

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2132 kcal

Fett: 47,99g | Eiw: 97,24g | Kohlh: 356,50g.   Frühstück: Honey, Domino Sugar Dark Brown Sugar, Quaker 100% Whole Grain Oatmeal, Mariani Sliced Premium Almonds, Zurvita Zeal For Life. Mittagessen: Oroweat 100% Whole Wheat Bread, Dr. Pepper Dr. Pepper (12 oz), Kirkland Signature Fruit Snacks, Jif Creamy Peanut Butter, Jam Preserves. Abendessen: Peaches, Raspberries, Kirkland Signature Greek Yogurt, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Muscle Milk 100% Whey Protein - Vanilla, Nutiva Organic Chia Seed. Snacks/Sonstiges: Dr. Pepper Dr. Pepper (12 oz), Larabar Chocolate Chip Cookie Dough, Kirkland Signature Strawberry Greek Yogurt, Epoca Cool Plus Probiotic Cultured Dairy Beverage. mehr...

2783 kcal

Bewegung: Hausarbeit - 2 Stunden, Gehen (Langsam) - 3 Km/h - 34 Minuten, Sitzen - 2 Stunden, Schreibtischarbeit - 7 Stunden und 45 Minuten, Auto Fahren - 1 Stunde, Schlafen - 8 Stunden, Ruhen - 41 Minuten, Stehen - 2 Stunden. mehr...