skwhite's Notizen, 30 Aug 15

Hubby just got home from camping, he's been gone since Tuesday. Where he goes camping with his Dad there is no cell service so I am glad to see him. I am gearing up for another really busy week. I have hopes that the week following will mellow out some. One thing that I hope comes true is that it is supposed to get into the 30's on Thursday, oh please oh please. I am ready for fall and cooler temps.

I went all out and bought full fat yoghurt for my smoothies. We will see how this experiment goes.

---

2167 kcal

Fett: 88,91g | Eiw: 80,24g | Kohlh: 273,41g.   Frühstück: Honey, Zurvita Zeal For Life, Unsalted Butter Stick, Bar-S Foods Smoked Sliced Bacon, Egg. Mittagessen: Chocolate Chip Cookie, Pizza with Meat, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Round Table Pizza Garlic Parmesan Twists. Abendessen: Mountain High Original Style All Natural Plain Yoghurt, Zucchini, Sweet Cherries, Peaches, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Muscle Milk 100% Whey Protein - Vanilla, Nutiva Organic Chia Seed, Blackberries. Snacks/Sonstiges: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Dr. Pepper Dr. Pepper (12 oz), Epoca Cool Plus Probiotic Cultured Dairy Beverage. mehr...

2968 kcal

Bewegung: Bicycling - 30 Minuten, Laufen (Joggen) - 8 Km/h - 44 Minuten, Gehen (Langsam) - 3 Km/h - 50 Minuten, Einkaufen - 15 Minuten, Auto Fahren - 1 Stunde, Schlafen - 8 Stunden, Ruhen - 7 Stunden und 11 Minuten, Stehen - 3 Stunden, Sitzen - 2 Stunden, Hausarbeit - 30 Minuten. mehr...