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Woke up with the WORST allergies and stuffy nose and having a hard time getting started. I made some bullet proof coffee this morning with the hopes it will give me a kick start and I get my feet moving.. Need my morning walk or my mojo is off and maybe Ill feel good if I "sweat" it out.. I dunno thou.. thinking about getting back in bed... The bad thing about being sick is it always messes with my diet.. Hope you having a better day today than I am.. Happy Tuesday..
Diätkalender ansehen, 15 September 2015:
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832 kcal
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Fett: 63,47g | Eiw: 33,89g | Kohlh: 35,09g.
Frühstück: Beef Broth or Bouillon Soup (Dry Powder). Mittagessen: Crystal Light Crystal Light on the Go Sugar Free Packets, Mt. Olive Sliced Pepperoncini, Cream Cheese, Kroger Hard Salami. Abendessen: Borden Shredded Cheddar Cheese, Chili Con Carne without Beans, Ball Park Beef Frank. Snacks/Sonstiges: low carb bar. mehr...
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2526 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 20 Minuten, Ruhen - 6 Stunden und 40 Minuten, Schlafen - 8 Stunden, Schreibtischarbeit - 8 Stunden, Hausarbeit - 1 Stunde. mehr...
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 Kommentare
The bulletproof coffee should give you a kick to get your day going. Hope you feel better soon! Personally I hate being sick.
15 Sep 15 vom Mitglied: CatHerder
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I understand that one so well. Going into fall is a tough allergy season. Feel better.
15 Sep 15 vom Mitglied: wholefoodnut
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Great plan, hurrah! "Raising my BP coffee mug in salute"
15 Sep 15 vom Mitglied: HCB
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I vote for the sweat it out
15 Sep 15 vom Mitglied: Rockiesfan
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15 Sep 15 vom Mitglied: Ashley clara
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Mondays are not allowed to carry over to Tuesdays... Get out there and kick Monday's tuckus
15 Sep 15 vom Mitglied: reallyold
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redgirl1974's Gewichtsverlauf
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