Mousy1109's Notizen, 15 Sep 15

Starting over. This time I have to do something because I have Genny training/coaching me. In order to encourage her, I need to show that it is possible. That will only happen if I lose weight with her helping me.

Our First Goals And Rewards...
1. 5 pounds weight loss...
2. 10 pounds weight loss...
3. 20 pounds weight loss (by Nov. 9th)...
4. 50 pounds weight loss (by May)...Do the Walk For The Cure together.

137,4 kg Bisher verloren: 0 kg.    Still to go: 24,5 kg.    Diät befolgt: Nicht zutreffend.

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1271 kcal

Fett: 78,10g | Eiw: 56,89g | Kohlh: 95,36g.   Frühstück: T. Marzetti Pomegranate Vinaigrette, Sam's Club Seasoned Rotisserie Chicken, Kroger Finely Shredded Colby & Monterey Jack Cheese, 50/50 Blend Baby Spinach & Spring Mix. Mittagessen: T. Marzetti Pomegranate Vinaigrette, Sam's Club Seasoned Rotisserie Chicken, Kroger Finely Shredded Colby & Monterey Jack Cheese, Kroger 50/50 Blend Baby Spinach & Spring Mix. Abendessen: Potatoes (Flesh Without Skin, Without Salt, Boiled), Cooked Carrots (from Fresh), Cooked Green String Beans (from Fresh). mehr...