northernmusician's Notizen, 30 Sep 15

Water weight. Yes, I could have gotten into a grocery store and bought better stuff; I just wasn't up to it. Beautiful drive home yesterday. It was like driving through a painting. I'll post a picture tomorrow if I find the time. Things coming together down south but still some major concerns.

Have a good day friends. I'll be heading south again in a week and a half.
86,4 kg Bisher verloren: 4,4 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 30 September 2015:
2386 kcal Fett: 117,01g | Eiw: 168,80g | Kohlh: 166,21g.   Frühstück: Cheddar Cheese, British Columbia spartan apple, Egg, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk. Mittagessen: Tim Hortons Honey Cruller. Abendessen: Stonefire Original Tandoori Naan, Butter, White Potatoes (Flesh and Skin), Chicken Thigh, Chicken Breast. Snacks/Sonstiges: Almond Butter, LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Bananas, 2% Fat Milk. mehr...
Zunahme von 0,9 kg pro Woche

11 Unterstützer    Unterstützen   

Kommentare 
Glad things are coming together. Look forward to the pictures of your beautiful drive home. 
30 Sep 15 vom Mitglied: alphamares
Nice drop, even if it's just water weight, I bet the pants fit you better now. 
30 Sep 15 vom Mitglied: snezica
down south anywhere near Alabama? Have some beautiful scenery on the long drive to Cheaha Mountain.  
30 Sep 15 vom Mitglied: SheaDlady
haha. Oops. that should be 190.4 
30 Sep 15 vom Mitglied: northernmusician
Happy you at least had a beautiful drive home. Hope things are taking a turn for the better down south. You will have plenty of time to buy better stuff when you are up to it. Pray hope and don't worry! 
30 Sep 15 vom Mitglied: Kathryn1922
Next time... 
30 Sep 15 vom Mitglied: soonsoonsoon
Obviously, we are all glad you are home safely. Sounds like the situation is slightly better. Beautiful scenery and being back home, who could ask for more?  
30 Sep 15 vom Mitglied: Scalewatcher3
Good luck with your mother - thinking of you. 
30 Sep 15 vom Mitglied: HCB
Still praying, still hoping, but that don't worry part is a tough nut to crack. Saw the picture of your drive home...very nice! Any thing going any better down south?? 
01 Okt 15 vom Mitglied: Kathryn1922

     
 

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