Michael-Anderson's Notizen, 30 Sep 15

Getting started once again is proving more difficult to do this time around. I have the personal motivation but it would seem that I am lacking the personal willpower. Every time I make progress I seem to sabotage my self. I know that (or believe) that what I need more now than before is a person who can realistically hold me accountable. Provide some in person support, it used to be my mother however as yall know she is gone now and with her went my support. I guess what I am saying is that I can now admit that I need help and support with this or else I may not succeed my goals. This may show me to be weak, although knowing myself I think makes me more strong just not in the will power way. Its a huge challenge but I am going to face it head on as best as I can. I have been to ashamed to log all the weakness but they are there.

Diätkalender ansehen, 30 September 2015:
833 kcal Fett: 38,20g | Eiw: 45,63g | Kohlh: 76,30g.   Mittagessen: Taco Bell Crunchy Taco. Abendessen: Tuna Sandwich. mehr...

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Kommentare 
We all have pretty strong weaknesses or we wouldn't be here. If you let the people here, they will hold you accountable and be your support. We've all been through it. 
30 Sep 15 vom Mitglied: dorindam59
What kind of accountability might help you? Perhaps you could join a Weight Watcher's group where you attend in person and can meet people. 
30 Sep 15 vom Mitglied: HCB
Accountability from a person who matters and who is present all the time. A significant other, close friends who are also losing weight and persons of this nature. Friends here are very important here at FS and with these friendships I lost a good bit of weight, almost 40lbs (mis-entered original start weight the first time). Thank you HCB for stating the option you gave... however to me personally without the bonds they are only people, may be good or even great people but still just people.  
05 Okt 15 vom Mitglied: Michael-Anderson
Although we(Fat Secret Members) are not "close" to you, we all share the same goals and have the same and varied weaknesses. The support here is fantastic. I think you can do this with all of our help! Good luck! 
05 Okt 15 vom Mitglied: iulani

     
 

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