cjgriffith1's Notizen, 03 Dez 23

I’ve been off-line a few days due to insurance and medically related issues. I’m ok. Watching food intake. Just a bit behind in keeping up diary entries. Hope to catch up tomorrow. You people are helpful and honest - thank you for being here.

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392 kcal

Fett: 16,72g | Eiw: 23,45g | Kohlh: 35,65g.   Frühstück: Coffee with Cream and Sugar. Mittagessen: Trader Joe's Seafood Medley (Shrimp, Calamari, Scallops), Frieda's Extra Firm Tofu, Archer Farms Wonton Strips, Egg Drop Soup. Snacks/Sonstiges: Chocolate Chip Cookie, Keebler Club Crackers Original. mehr...