Zeynep…..'s Notizen, 11 Dez 23

Salata + Kinoalı yeşil mercimek + Tavuk baget + garnitür (kuşkonmaz + swede şalgam)

~665 kalori

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1179 kcal

Fett: 49,92g | Eiw: 69,23g | Kohlh: 118,97g.   Frühstück: Clementines, Kelly's Fitness Club Yulaf, Anadolu Mutfağı Tarçın, Medjool Dates, Peanut Butter, Cranberries, Boiled Egg, Ülker Kakao, Carrefour Yarım Yağlı Süt. Abendessen: Fat Added in Cooking Cooked Rutabaga, Cooked Asparagus (from Frozen), Chicken Drumstick (Skin Not Eaten), Yayla Kinoa, Dry Beef Broth, Bouillon or Consomme, Onions, Hünkar Yeşil Mercimek, Tomato Puree, Olive Oil, Tomatoes, Lime, Iceberg Lettuce (Includes Crisphead Types), Bahçıvan Rende Mozzarella Peyniri, Cucumber, Cranberries, Migros Nar Ekşisi, Olives. mehr...