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I got a cold a few days before t'giving and haven't lost wt since, til now.
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1462 kcal
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Fett: 81,00g | Eiw: 107,51g | Kohlh: 80,57g.
Frühstück: Sargento Muenster Cheese, Great Value Tomato Ketchup, Ground Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned), Whole Milk, Coffee. Mittagessen: King Henry's Roasted & Salted Cashews, Great Value Sweetened Dried Pineapple, King Henry's Roasted & Salted Cashews, Beef Chuck (Clod Roast, Trimmed to 0" Fat, Cooked, Braised), Great Value Pork & Beans in Tomato Sauce, Green Peppers. Abendessen: Happy Farms Sharp Cheddar Cheese Slices, Nature's Promise Multi-Seeds & Grains Bread. Snacks/Sonstiges: King Henry's Roasted & Salted Cashews. mehr...
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3692 kcal
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Bewegung:
Bowling - 3 Stunden und 30 Minuten, Ruhen - 12 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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