Wiegen Eintrag (keine Notizen) für 12 Oktober 2015
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92,3 kg
Bisher verloren: 20,7 kg.
Still to go: 37,8 kg.
Diät befolgt: Recht gut.
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1715 kcal
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Fett: 146,29g | Eiw: 111,12g | Kohlh: 25,96g.
Frühstück: Bacon, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Mittagessen: Newman's Own Creamy Caesar Dressing, Wawa Turkey BLT Salad. Abendessen: Butter (Salted), Outback Steakhouse Lobster Tail, Cooked Broccoli (from Fresh), Outback Steakhouse Bloomin' Onion, Outback Steakhouse Victoria's Filet (6 oz). Snacks/Sonstiges: Great Value Half & Half, Coffee (Brewed From Grounds). mehr...
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Verlust von 3,8 kg pro Woche
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Kommentare
WTG! Sinus/ear infection all cleared up?
12 Okt 15 vom Mitglied: losinit1655
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Ear infections are still hanging around. I have about half of my normal hearing right now. The cold is gone though and the ear infections are uncomfortable but don't hurt. Much better. I'm ALMOST back to my pre-sick weight. Doubling my probiotics really seemed to help when I was taking an antibiotic. I stopped gaining and started losing again.
12 Okt 15 vom Mitglied: RoseFlorida
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Good to hear -- glad you're feeling better!
12 Okt 15 vom Mitglied: losinit1655
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Awesome! Are you recovering?
12 Okt 15 vom Mitglied: HCB
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RoseFlorida's Gewichtsverlauf
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