holidaybunny's Notizen, 22 Okt 15

I'm kind of disappointed in myself. I keep having little cheats and then eating well besides those. If only I didn't do those cheats I'd be losing more weight/faster. My resolved has weakened by these too sugary, too salty, too processed foods. When I first taste it I don't eat it very fast because I'm not use to the taste but by the end I just end up eating more or faster than I intended. I kind of have a binging problem with anything that tastes really good to me. I don't want to fall back into my old ways.

---

1748 kcal

Fett: 62,09g | Eiw: 63,58g | Kohlh: 234,57g.   Frühstück: Chobani Nonfat Plain Greek Yogurt, Kroger Pure Clover Honey, Quaker 100% Whole Grain Oatmeal. Abendessen: Creamy Broccoli and Fennel Casserole - Blue Apron. Snacks/Sonstiges: Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Apple Pie (Two Crust). mehr...