Alnona's Notizen, 26 Jan 24

I have been gone for quite awhile. During my absence I have sabotaged myself on all fronts. My food & gambling have become uncontrollable. I am back now & I have great hopes to move past all this negativity & head to a single life(1st time in 17 years). Great to be back😎😎😎

110,7 kg Bisher verloren: 0 kg.    Still to go: 26,8 kg.    Diät befolgt: Recht gut.

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823 kcal

Fett: 43,97g | Eiw: 61,42g | Kohlh: 40,62g.   Frühstück: Great Value Skim Milk, Premier Nutrition High Protein Shake - Caramel, Coffee, Great Value Deli Style Sliced Gouda Cheese, Egg, Egg White . Mittagessen: Great Value Skim Milk, Premier Nutrition High Protein Shake - Caramel, Coffee, Fiorucci Prosciutto Panino. Snacks/Sonstiges: LesserEvil Buddha Bowl Himalayan Pink Popcorn, Quaker Rice Cakes - Caramel Corn. mehr...