elise72's Notizen, 05 Feb 24

Thanks for all that took the time to message me. Much appreciated. so a gain this week maybe time to look harder at what I eat. Maybe get my butt out for a walk. 🤔

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1017 kcal

Fett: 31,70g | Eiw: 52,35g | Kohlh: 127,35g.   Frühstück: Aldi Danpak, Warburtons Medium Sliced Soft White Bread. Mittagessen: Sainsbury's Crab Sticks, Warburtons Sandwich Thins. Abendessen: Aldi Strawberry Farmhouse Yoghurt, Marks & Spencer Gastropub Shepherds Pie. Snacks/Sonstiges: Skips Tingly Prawn Cocktail. mehr...

2029 kcal

Bewegung: Fitbit - 24 Stunden. mehr...