Hermiones Mom's Notizen, 04 Nov 15

I am not doing well intestinally. I am swinging back and forth from constipation to diarrhea, and it's been happening ever since the prep for the colonoscopy three weeks ago. This was exactly what I was afraid of and why I had delayed the colonoscopy until finally I was so scared that all these symptoms might indicate colon cancer that I went ahead and had the test, and of course my colon was completely normal, except for the IBS-D+C, which I am apparently stuck with permanently. So I think I need to get a bit more rigid about my diet for a few weeks and see if I can get back to where I was before I destabilized myself by drinking that horrible stuff for the test. I am so miserable, and I am so tired of this. And I can't believe I'm going to have to live with this forever. I have to get myself stabilized again -- I was doing so well until this stupid test.

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1644 kcal

Fett: 82,73g | Eiw: 82,47g | Kohlh: 150,84g.   Frühstück: Whole Foods Market Turbinado Raw Sugar, Strawberries, Cooked Egg White, Egg Yolk, Tillamook Extra Sharp Cheddar Cheese, Milk (Nonfat), Extra Virgin Olive Oil, Kroger Honeydew Melon. Mittagessen: Parmesan Cheese (Grated), Extra Virgin Olive Oil, On The Border Vegetables - Grilled (Side), Arugula Lettuce, Phillips Salt & Pepper Calamari. Abendessen: Ciao Bella Mango Sorbet, Roasted Unsalted Peanuts, Archer Farms Garlic Aioli, Cooked Green String Beans (Fat Added in Cooking), Scallops. Snacks/Sonstiges: Luna Luna Protein Bar - Cookie Dough, Navels Oranges. mehr...

2233 kcal

Bewegung: Sitzen - 3 Stunden, Gehen (Mäßig) - 5 Km/h - 35 Minuten, Clearing/washing dishes - 12 Minuten, Stehen - 40 Minuten, Laundry/Packing Suitcase/Folding Clothes - 15 Minuten, Schlafen - 7 Stunden, Ruhen - 12 Stunden und 18 Minuten. mehr...