rhontique's Notizen, 13 Nov 15

Idiot box is telling me I over indulged at the salad bar last night. Didn't eat anything off limits, but portion control was MIA. Lots of company coming for deer season starting today and Lowe's Home Improvement has failed to deliver my fridge as promised. Been over 2 weeks. But of course they have charged my credit card! I am really upset and have filed complaints on their Facebook and Twitter and have blown up their customer service lines. Still waitin!

Diätkalender ansehen, 13 November 2015:
674 kcal Fett: 48,80g | Eiw: 49,96g | Kohlh: 15,90g.   Frühstück: Coffee (Brewed From Grounds), Great Value Non-Dairy Coffee Creamer, Wild Oats Black Chia Seeds (Wild Oats). Mittagessen: LouAna Pure Coconut Oil, Coffee (Brewed From Grounds). Abendessen: American Cheese, Oscar Mayer Smoked Ham. mehr...
3550 kcal Bewegung: Kochen - 1 Stunde und 30 Minuten, Abwaschen - 45 Minuten, Gymnastik (Leicht) - 30 Minuten, Gehen (Mäßig) - 5 Km/h - 2 Stunden, Schreibtischarbeit - 2 Stunden, Schlafen - 8 Stunden, Ruhen - 9 Stunden und 15 Minuten. mehr...


Kommentare 
I dont think you can over do it on salad.. hehe.. maybe water weight? Im sure it will roll off soon... sorry about your fridge.. no fun. Im still waiting on half my living room furniture thats on back order.. from August.. bwhahahahahah  
13 Nov 15 vom Mitglied: redgirl1974
Could even be the salt in the dressings, etc. I find that too when I'm at a salad bar (plus I def do overindulge even if it IS on the right stuff when I'm there) 
13 Nov 15 vom Mitglied: newnormal
Hidden salt and fat does it everytime to me at salad bars or buffets. I couldn't see what you eat yesterday, so I am only assuming that is the case. I feel your frustration, getting anything here where I live is a long wait. Hang in there, you'll get your new fridge, hopefully soon.  
13 Nov 15 vom Mitglied: Jones Jennifer

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


rhontique's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.