|
I started my journey after Canadian Thanksgiving last year in 2008. By May I had lost 48 pounds & was on top of the world. Still had 46 pounds to go. But slowly the old habits started to creep back when I wasn't able to attend regular WW meetings. By my weight last week I had gained back 20 pounds. However--I am restarting my journey. Yes, I gained 20 pounds--but I didn't gain 48 plus another 10. It's time for the next stage of my journey to better health. I refuse to beat myself up.
|
91,6 kg
Bisher verloren: 0 kg.
Still to go: 30,4 kg.
Diät befolgt: Nicht zutreffend.
|
|
1182 kcal
|
Fett: 33,57g | Eiw: 71,31g | Kohlh: 153,39g.
Frühstück: grapes, Silhouette 0+ Strawberry Yogurt, skim milk, grapes. Mittagessen: Balsamic Dressing with Extra Virgin Olive Oil, Cheese Pizza (Frozen, Cooked). Abendessen: Dry Grated Parmesan Cheese, Chicken Breast, Select Blended Red Pepper Black Bean Soup. Snacks/Sonstiges: latte nonfat grande, Bran Buds . mehr...
|
|
 Kommentare
I lost 30 pounds with WW and I too was unable to continue to attend the meetings. I gained back 20 with going back to old habits and eating just to pass the time. I decided today I'm getting back on track.
11 Okt 09 vom Mitglied: BJ1951
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
agilebuff's Gewichtsverlauf
|