uughh bloated from eating late dinner and having to many carbs and water was on the go out shopping yesterday from 9am -3pm then from 5pm-8pm out with my step daughter and son in law helping them out so had a snack that I don't normally have... should go back down in couple days....
|
131,5 kg
Bisher verloren: 28,6 kg.
Still to go: 31,8 kg.
Diät befolgt: Recht gut.
|
|
1604 kcal
|
Fett: 75,81g | Eiw: 79,60g | Kohlh: 136,05g.
Frühstück: Red Delicious Apples, Scrambled Egg, Odom's Tennessee Pride Mild Sausage Patties, Great Value Enriched White Sandwich Bread, Clover Valley Chocolate Pastry Crisps. Abendessen: Kraft Miracle Whip Dressing, Great Value Enriched White Sandwich Bread, American Cheese, Black Bear Virginia Baked Deli Ham, Frito-Lay Chester's Flamin' Hot Fries. Snacks/Sonstiges: Red Delicious Apples. mehr...
|
Zunahme von 4,4 kg pro Woche
|
Kommentare
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
SaraRiley's Gewichtsverlauf
|