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Work computers and phone lines are down causing the dreaded boredom. I slept great last night. Day 3 no sugar. cravings got a little rough last night and today at lunch. mmm tuna salad LOL I should've made Keto hot chocolate to bring in for afternoon snack. it does hit the spot.
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1938 kcal
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Fett: 132,95g | Eiw: 68,70g | Kohlh: 38,57g.
Frühstück: Cream Cheese, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Cream Cheese Pancakes. Mittagessen: Avocados, Spinach, Subway Tuna Salad. Abendessen: Guacamole, Ready Pac Shredded Iceberg Lettuce, Mission Carb Balance Small Fajita Tortillas, Roasted Broiled or Baked Chicken Breast, Great Value Colby Monterey Jack Cheese, Sour Cream. Snacks/Sonstiges: Blue Diamond Lightly Salted Almonds. mehr...
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2163 kcal
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Bewegung:
Abwaschen - 30 Minuten, Auto Fahren - 40 Minuten, Duschen - 20 Minuten, Schreibtischarbeit - 8 Stunden, Ruhen - 6 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
I just went through my sugar detox last week. I feel your pain. On the upside, 10 days in, I feel much, much better. No bloating/gas issues. Hang in there!
03 Dez 15 vom Mitglied: lampish
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I held strong but am still salivating =) I keep telling myself I do NOT want to go through days 1 and 2 again. Thanks for the support.
04 Dez 15 vom Mitglied: madkat68
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madkat68's Gewichtsverlauf
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