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Finally not a roller coaster movement on the scale. Ok with my steady today. I ate well, was slightly more active.
I went ahead and got my hair cut and coloured, my eyebrows waxed yesterday. I haven't paid any attention to myself in so long. It really does make a difference in how I feel about myself. Small steps, right?
Another gathering tomorrow night (and likely more tempting) I will be making an appetizer to bring. I'll try and find something that is on plan and still festive for me and the other guests.
Would like to see 166 by early next week. Christmas is closing in and so is my first goal! Need to focus and work hard.
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75,7 kg
Bisher verloren: 1,8 kg.
Still to go: 12,2 kg.
Diät befolgt: Recht gut.
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konstantes Gewicht
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