natnath's Notizen, 07 Apr 24

I haven’t seen it? Is it on Netflix?? I guess whole fresh organic foods.  

The hard thing is one show tells you one thing the next another. They all seem to be pushing an agenda. My main goal is cutting out bad carbs and sugars. And keep exercising. Now they have changed their views on fasting. Crazy!  

It’s on prime. But my teacher thought it would be a good movie to watch to discuss and I just don’t know if I can discuss anything after that 

From what I understand it’s better to grow your own food or get organic. After discussion we all decided to just shop at farmers market. They are not shy to say how they grew their stuff.  

So many of the food documentaries are scary. I’ve decided to just focus on the least processed possible. Something’s going to kill me eventually and I’d rather stay stress free and enjoy the time I’ve got😂 

Farmers market is trusting in their words. But if their veggies looks pristine with no signs of bugs have a meal on it then its a likely sign of pesticides 

Buy local from the actual producers. Sustainable animal husbandry is a priority for my wife and I. We bought 6 acres of land so we can grow and raise most of our food. We also eat vegan twice per week as well as fast on holy days. The topic is very controversial, but the truth of the matter is do what your heart tells you. 

I’ve started the garden this year as well I thought I won’t do it but I just can’t. Thank you for the advices. It’s been helpful 🥰