qkinne1's Notizen, 28 Aug 11

Had a great day walking around with the family all day yesterday. Never got tired. Then today played the best round of golf that I have ever played. This exercise is really paying off. Haven't noticed much of a lost in the last week, but also haven't noticed a gain either, so thats a good thing.

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960 kcal

Fett: 34,00g | Eiw: 54,00g | Kohlh: 112,00g.   Frühstück: Instant Oatmeal - Maple and Brown Sugar. Mittagessen: Coca-Cola Classic (100 Calorie), original recipe boneless filet. mehr...

3659 kcal

Bewegung: Golf (mit Golfwagen) - 4 Stunden und 20 Minuten, Ruhen - 11 Stunden und 40 Minuten, Schlafen - 8 Stunden. mehr...