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Starting a new routine is harder than I thought it is time to add some re-enforcements.
I starting late breakfast was at 9:00am. I had a smoothie. I forgot to drink the hot water with lemon to help the cleansing of toxins. I still need to find a way to buy supplies. I am hoping the roads are clear tomorrow and I am able to go to store.
It is time to add an alarm to my routine and set a flexible schedule. And I think it may help to post reminders on the changes.
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Dee 0927's Gewichtsverlauf
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