debbra's Notizen, 01 Mai 24

Today I reached my first goal of normal BMI. Not sure I’m gonna make a huge effort to go lower. Happy

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2004 kcal

Fett: 84,40g | Eiw: 132,22g | Kohlh: 153,56g.   Frühstück: Valley Farms 2% Milk, Manischewitz Matzos, Equal Equal, Nescafe Taster's Choice Hazelnut Roast Instant Coffee. Mittagessen: Atlantic Salmon (Farmed), Atlantic Salmon (Farmed) . Abendessen: Wal-Mart Top Sirloin Steak, BelGioioso Fresh Mozzarella Cheese, BelGioioso Fresh Mozzarella Cheese, BelGioioso Fresh Mozzarella Cheese. Snacks/Sonstiges: Nabisco Wheat Thins Crackers - Hint of Salt, Chicken Salad, Pat & Oscar's Baby Back Rib, Chef Express Fresh Roasted Turkey Breast, Takara Plum Wine, Vallarta Tortilla Chips, Expo Fresh Strawberries , Nature Made Vitamin C Adult Gummies, Simply Lemonade Simply Light Lemonade, Sunsweet Dried Pitted Prunes. mehr...