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Fıstıklı burma kadayıf bugün ilk öğün oldu yaklaşık 60gr.
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1256 kcal
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Fett: 26,41g | Eiw: 109,30g | Kohlh: 146,18g.
Frühstück: Dole Banaan, AH Mango Eetrijp, Decathlon Isolate Whey Protein. Mittagessen: Ardo Aardbeien, AH Magere Kwark, Holie Crunchy Muesli Chocolate. Abendessen: Zeytinyağı, Combino Fusilli, Mercimek, AH Biologisch Linzen, Aldi Rucola, AH Tomaten, Lidl Broccoli, John West Tonijnstukken in Water. Snacks/Sonstiges: Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek, Kadayıf. mehr...
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motivehesabım's Gewichtsverlauf
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