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Tomorrow is my weigh in day and I am feeling bloated and fat, so don't know how it will be. It's been a pretty good week, but you never know. Our bodies are a mystery! On a better note the Chiefs won!! Yippee Skippee!! The first playoff win for them since January 14 1994! 22 years, a long dry spell indeed! Hope you all had a good day.
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1085 kcal
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Fett: 70,26g | Eiw: 73,38g | Kohlh: 31,44g.
Frühstück: Fried Egg, Coffee (Brewed From Grounds), Great Value Heavy Whipping Cream Ultra Pasteurized, Wild Oats Black Chia Seeds (Wild Oats). Mittagessen: Ground Beef (90% Lean / 10% Fat), Rotel Original Diced Tomatoes and Green Chilies, Silk Pure Almond Milk - Unsweetened Original, Kraft Velveeta Cheese. Abendessen: Muenster Cheese, Ham (Whole, Cured, Roasted). Snacks/Sonstiges: Marketside Sugar Snap Peas, Celery. mehr...
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3338 kcal
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Bewegung:
Abwaschen - 30 Minuten, Kochen - 30 Minuten, Gehen (Mäßig) - 5 Km/h - 2 Stunden, Gymnastik (Leicht) - 30 Minuten, Schreibtischarbeit - 2 Stunden, Schlafen - 8 Stunden, Ruhen - 8 Stunden und 30 Minuten, Auto Fahren - 2 Stunden. mehr...
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