Penlan's Notizen, 18 Jan 16

I'm still waiting for those extra kcals to add weight on the scale readings....

I can wait ;)

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1664 kcal

Fett: 141,64g | Eiw: 55,24g | Kohlh: 54,65g.   Frühstück: Sainsbury's Dolcelatte Cheese, Tesco Finest Sweet Pointed Ramiro Peppers, Cauliflower, Brussels Sprouts, Extra Virgin Olive Oil, Co-Op Celery, Yeo Valley Butter, Egg, Avocados, Organic Walnut Halves, Organic Chestnut Mushrooms. Mittagessen: Yeo Valley Butter, Extra Virgin Olive Oil, Chicken Liver, Garlic, Ginger, Gaea Pitted Kalamata Olives, Cabbage, Sainsbury's So Organic Organic Chestnut Mushrooms, Tomatoes, Infinity Foods Organic Walnut Halves, Avocado, Cos or Romaine Lettuce, Co-Op Cucumber. Abendessen: Infinity Foods Organic Walnut Halves, Infinity Foods Organic Coconut Chips, Co-Op British Red Leicester Cheese, Satsuma, Co-Op Cucumber. Snacks/Sonstiges: Montezuma's Montezuma's Dark Chocolate 73%. mehr...