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Ha Ha.............this is my 35th day of tring to lose weight.
I now weigh what I weighed after my first loss...eleven days into
my diet. And 24 days later....wah la...........back to 205#s.
Sooooo Ha Ha. And as we know we are all different, I had to take control of my body, and CHANGE my diet. Some things work for many but not all. I will tweek...tweek and tweek, until I lose!!!!
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93,0 kg
Bisher verloren: 2,3 kg.
Still to go: 36,3 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 04 September 2011:
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572 kcal
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Fett: 38,36g | Eiw: 33,46g | Kohlh: 24,46g.
Frühstück: butter, onion, tomato, egg. Abendessen: tomato, lettuce, celery, mayonnaise, salt, baked chicken thigh. Snacks/Sonstiges: celery. mehr...
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2434 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 45 Minuten, Ruhen - 15 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...
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Verlust von 3,2 kg pro Woche
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