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Today is my 3rd 24 hour fast. Had an egg and chia seeds for breakfast. I hadn't planned to have anything else until tomorrow morning, but found I was very hungry, so I fixed a BPC. That should hold me! I found 5 pairs of jeans squirreled away in the top of a closet because they had gotten too small (as opposed to me getting too big), and they fit!!! Awesome sauce! I won't have to buy any more after all. Happy dance!
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498 kcal
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Fett: 43,95g | Eiw: 11,87g | Kohlh: 13,43g.
Frühstück: Fried Egg, Great Value Heavy Whipping Cream Ultra Pasteurized, Wild Oats Black Chia Seeds (Wild Oats), Coffee (Brewed From Grounds). Snacks/Sonstiges: Hodgson Mill Milled Flax Seed, Coffee (Brewed From Grounds), Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. mehr...
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2933 kcal
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Bewegung:
Abwaschen - 30 Minuten, Schreibtischarbeit - 3 Stunden, Kochen - 30 Minuten, Gymnastik (Leicht) - 30 Minuten, Gehen (Mäßig) - 5 Km/h - 1 Stunde, Schlafen - 8 Stunden, Ruhen - 10 Stunden und 30 Minuten. mehr...
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 Kommentare
25 Jan 16 vom Mitglied: kpwcalories
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25 Jan 16 vom Mitglied: Sugar Waffle
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25 Jan 16 vom Mitglied: Mousy1109
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As long as we are on the right track, the pants are a much better and kinder measuring tool than the scale! (my scale and I are not speaking at this time)
25 Jan 16 vom Mitglied: FloridaAngel
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25 Jan 16 vom Mitglied: nyhardhat
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25 Jan 16 vom Mitglied: Sweet Georgia Peaches
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That is pure motivation! When I was losing I used to try on clothes all the time. Sometimes I would go to this little boutique in town and see what the smallest size I could fit in to. It really motivated me. I have since sent all of my bigger clothes to a resale shop. I still have some jeans that are a little too snug, but they wont be by spring!
25 Jan 16 vom Mitglied: diehard3
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25 Jan 16 vom Mitglied: SjF60
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25 Jan 16 vom Mitglied: Steven Lloyd
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Love adding clothes to the closet!!
25 Jan 16 vom Mitglied: UWGFootballMama
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So impressive! And CONGRATS on the jeans!!!! That is SUCH a big win! I tried on my favorite pants this weekend, and I think I still have 5-8ish lbs before they fit again...but I am so glad I didn't give them away!
25 Jan 16 vom Mitglied: 120wg
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25 Jan 16 vom Mitglied: 14toGo
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rhontique's Gewichtsverlauf
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