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Just mentioning, this diet actually began for me 3 days ago, doing the
Gastric Sleeve or Bypass diet, without the surgery! This was suggested to me by a nurse whom works for a dr who performs this surgery, whom explained that its actually the diet which causes the weight loss...so hope this works! Best wishes to everyone!
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576 kcal
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Fett: 28,17g | Eiw: 24,36g | Kohlh: 67,07g.
Frühstück: Nature Made Chewable Vitamin C, One A Day VitaCraves Gummies, Green Tea, Ritz Crackers - Fresh Stack, Apples. Mittagessen: Arugula Lettuce, Lettuce, Emerald Natural Walnuts & Almonds 100 Calorie Pack, Wish-Bone Balsamic Breeze Vinaigrette Dressing Salad Spritzers, Red Sweet Pepper, Popsicle Fudgsicle No Sugar Added Fudge Bars, Pacific Natural Foods Organic Low Sodium Free Range Chicken Broth. Abendessen: Sargento Mozzarella Cheese Stick, Apples, Popsicle Sugar Free Popsicles, Fresh Gourmet Sliced Almonds Toasted, Jell-O Sugar Free Cherry, Ritz Crackers - Fresh Stack, Wish-Bone Balsamic Breeze Vinaigrette Dressing Salad Spritzers, Arugula Lettuce, Lettuce, Pacific Natural Foods Organic Beef Broth. mehr...
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2696 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 45 Minuten, Ruhen - 15 Stunden und 15 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Did they talk to you about how gut hormonal changes are really what makes the difference? I'm considering the sleeve, and doing some research.
03 Jun 16 vom Mitglied: Djburney
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No, I spoke through a group chat with some nurses whom work for a bariatric doctor, whom they love, but were all afraid of the gastric sleeve issues ...so they asked the Dr :Why is the surgery necessary to lose the weight? and he said it was the diet* which did the main work, not the surgery...so I thought why not try the diet alone? And have found some success with that, and no surgery. But this was just my case, I certainly can't say why it works? It just did for me, so far :)Good luck whatever you choose!
04 Jun 16 vom Mitglied: BrennKaysPlan
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