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I am going to attempt work again today, not feeling 100% yet but certainly much better, hoping this is the turn the corner day. I am sticking with bland foods and so far everything is staying down, thank you Jesus! I do not wish the stomach flu on anyone! On the bright side i am down 2 pounds, we'll see if that stays like that. Have a great day friends and stay well!
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1232 kcal
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Fett: 20,24g | Eiw: 43,99g | Kohlh: 223,22g.
Frühstück: Oroweat 100% Whole Wheat Bread, Unsalted Butter Stick, Zurvita Zeal For Life, Honey. Mittagessen: Unsalted Butter Stick, Oroweat 100% Whole Wheat Bread, Sierra Mist Sierra Mist Natural (12 oz). Abendessen: Chicken Noodle Soup (Home Recipe), Sierra Mist Sierra Mist Natural (12 oz). Snacks/Sonstiges: IGA hot cocoa mix, Dr. Pepper Dr. Pepper (12 oz), Chobani Greek Yogurt Blueberry on The Bottom. mehr...
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2568 kcal
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Bewegung:
Stehen - 2 Stunden, Sitzen - 4 Stunden, Auto Fahren - 1 Stunde, Schreibtischarbeit - 7 Stunden und 30 Minuten, Ruhen - 1 Stunde und 30 Minuten, Schlafen - 8 Stunden. mehr...
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