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Walked for 20 minutes last night and also walked 22 minutes on a treadmill this morning. Twice a day should help out!
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853 kcal
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Fett: 38,08g | Eiw: 53,98g | Kohlh: 74,91g.
Frühstück: Performance Food Centers Isolate Advantage Whey Protein Isolate, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Fudgesicle Pops (No Sugar Added), Tea (Brewed), Nature Made Chewable Vitamin C, Wellesse Calcium & Vitamin D3 Bone Health Liquid, One A Day Women's Vitacraves Gummies. Mittagessen: Popsicle Sugar Free Popsicles, Jell-O Sugar Free Cherry, Apples, Swanson Reduced Sodium Beef Broth, Sargento String Cheese Mozzarella Cheese Snacks, Lipton Green Tea Superfruit White Mangosteen & Peach, Simple Truth Organic Roasted Red Pepper & Tomato Bisque, Ritz Crackers - Fresh Stack. Abendessen: Olive Garden Garden-fresh Salad with Dressing, Popsicle Sugar Free Popsicles, Hard-Boiled Egg, Kraft 3 Cheese Mexicana Shredded Cheese. mehr...
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2604 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 22 Minuten, Ruhen - 15 Stunden und 38 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
The daily walks are killing it Becky! We need to keep going - I am
so proud of you!
25 Feb 16 vom Mitglied: BrennKaysPlan
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Keep up the good work Bren! Keep on walking!!
25 Feb 16 vom Mitglied: Beckysplan
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Beckysplan's Gewichtsverlauf
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