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Sod 1245 Carb 85.64 Protein 20.52 Cal 585
48oz
Dorothy 186.5
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86,7 kg
Bisher verloren: 6,9 kg.
Still to go: 6,9 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 14 September 2024:
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585 kcal
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Fett: 19,04g | Eiw: 20,52g | Kohlh: 85,64g.
Frühstück: Brown 'N Serve Turkey Fully Cooked Sausage Links, Food Lion Sugar-Free Syrup, Great Value Complete Pancake & Waffle Mix. Mittagessen: Skinless Chicken Breast, Taylor Farms Garden Salad, Hidden Valley Original Ranch Dressing, Corn Starch, Chicken Broth, Potato (Flesh and Skin), Onions, Garlic, Celery, Butter, Bacon, Whipped Heavy Cream (Unsweetened). Snacks/Sonstiges: Watermelon. mehr...
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Verlust von 6,4 kg pro Woche
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