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Wednesday, November 4, 2009: Not weighing today. Afraid! Another day not paying attention and therefore overeating. Also, too busy to exercise. It's not a good excuse, but I was out all day and came home tired. Today will be better.
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1709 kcal
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Fett: 17,65g | Eiw: 124,50g | Kohlh: 311,90g.
Frühstück: fat free cottage cheese knudsen, apple, fat free milk, grapes. Mittagessen: 45 calorie bread, knudsen cottage cheese, western bagel sweet wheat. Abendessen: tomatoes, tomatoes, tomatoes, broccoli, lettuce, kidney beans, nancy's, honey turkey, dark chocolate pudding. mehr...
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2010 kcal
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Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 40 Minuten, Ruhen - 15 Stunden und 20 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Just focus on each day as it comes... you'll get there.
04 Nov 09 vom Mitglied: FakePlasticLala
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04 Nov 09 vom Mitglied: sharonfriz
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I agree. Some days are so much harder than others and you might feel like throwing your hands up in the air and quitting. But, stick with it... there will be ups and there will be downs. Do not give up!
04 Nov 09 vom Mitglied: twilightmom
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Hang in there and get yourself back on track. You CAN DO this!
04 Nov 09 vom Mitglied: mbhpro
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Oh yes, there are those days. Don't let it eat at you. Get back on track. We are all here for you. :)
05 Nov 09 vom Mitglied: Deana Garcia
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