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vegan/gluten free mostly on the gluten part except for cross contamination and accidental since ehre in china i dont know how to ask what is in the food.
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108 kg
Bisher verloren: 2,6 kg.
Still to go: 26 kg.
Diät befolgt: Recht gut.
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Verlust von 1,2 kg pro Woche
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 Kommentare
You're doing fabulous! Being in a foreign country and knowing only a little of the language and your managing to lose 2.7 per week! Cut yourself some slack and remember you didn't gain it overnight and you won't lose it overnight either :D
Keep up the great work.
16 Mrz 16 vom Mitglied: spiritspell
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Thamks so much! that rocked! your a real sweatheart :)... i am getting used to being here but the language is a difficult barrier and when i can talk i cant always say the same things in the same way i would at home becuase people here think so differently. i am pushing at the weight and things are evening out but so far to go. take care and thanks!
18 Mrz 16 vom Mitglied: benjaminbesaw
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