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I'm back! Finally figuring out my iPhone with this program. Now I got a Apple Watch hope to be able to do better with everything! My awesome daughter Misty gave me a early Mothers day gift!
Still working on eating better but at least I'm eating again. A little more exercise and I will be good to go! Have shoes on for the first time in 6 weeks comfortably. Makes it easier to walk!
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95,7 kg
Bisher verloren: 1,4 kg.
Still to go: 5,4 kg.
Diät befolgt: Recht gut.
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962 kcal
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Fett: 54,34g | Eiw: 40,72g | Kohlh: 76,93g.
Frühstück: Coffee with Cream, Hashed Brown Potatoes, Biscuit with Gravy. Abendessen: Sardines in Oil (Canned), Del Monte French Style Green Beans, Tap Water, Coffee with Cream, Green Giant French Style Green Beans. mehr...
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3141 kcal
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Bewegung:
Walked - 15 Minuten, Ruhen - 15 Stunden und 45 Minuten, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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pennyhardin snider's Gewichtsverlauf
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