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They say that in order to achieve a goal, you must make a plan and then just follow it. Kind of like going on a 2000 mile roadtrip.
Now that I am more than halfway to my goal, I must restate what one of my mentors, Jim Rohn taught about goals using the acronym SMART. As I am sure you know this means Specific, Measurable, Attainable, Realistic and Time-sensitive.
Using this, my next goal on June 3rd, 2016 says I WEIGH 185 pounds.
After that it's just a bit more work and a big shout out to my ultimate goal.
QUESTION: How often do you revisit your goals?
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650 kcal
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Fett: 29,83g | Eiw: 73,17g | Kohlh: 16,30g.
Frühstück: Bar-S Foods Deli Ham, Egg Beaters Egg Beaters - Original. Mittagessen: Cos or Romaine Lettuce, Great Value Light Mayonnaise, Great Value Canned Tuna in Water. Abendessen: Great Value Cut Green Beans (No Salt Added), Great Value Tilapia Fillets. Snacks/Sonstiges: Cheddar Cheese. mehr...
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2565 kcal
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Bewegung:
P90X AB RIPPER - 10 Minuten, Tai chi - 30 Minuten, P90X CHEST AND BACK - 10 Minuten, Ruhen - 16 Stunden und 10 Minuten, Schlafen - 7 Stunden. mehr...
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 Kommentare
Really like Jim Rohn. I revisit my goals all the time!
21 Mrz 16 vom Mitglied: Sugar Waffle
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Helped me a lot in my career and personal growth as well.
21 Mrz 16 vom Mitglied: madanjen
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Good luck with that. In my business I deal with deadlines on almost every transaction and towards the end, much of my day is spent putting out fires so to speak so my friend, I can truly appreciate that. Draglist, I am so glad that I was able to contribute even a tiny bit to your health goals. :)
21 Mrz 16 vom Mitglied: madanjen
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madanjen's Gewichtsverlauf
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