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Well FS friends, it did not go as well as planed ~laughs~ went to a SoA party (a few friends started getting together to watch the show "Son's of Anarchy" on TV, and turned it into a weekly gathering that moves from house to house.) last night, the menu was Chinese take out and beer. The beer I can live with out, brought the new cal reduced OJ, and diet cranberry juice to mix with vodka, makes a good tasting lower cal beverage. ordered a huge order (everyone shares like a buffet) of steamed vegetables.
Of course, it all fell apart, when I dipped into the other foods... oh well. Still under my RDI, and did get in my over 15k steps walking, 11 miles for the day total. So all was not a loss, and it was fun.
Next planed event... taking my sons to go see a movie this weekend, should be safe if we eat before we go....
Well, keep up the good work, hang in there and have fun!
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315 kcal
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Fett: 4,58g | Eiw: 13,90g | Kohlh: 53,01g.
Frühstück: coffee skim milk. Mittagessen: Chicken Noodle with White Meat Cup-a-Soup . Abendessen: Steamed Vegetables, Chicken Noodle with White Meat . Snacks/Sonstiges: Diet Dr Pepper (Small), powerade, broth. mehr...
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3766 kcal
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Bewegung:
Hausarbeit - 1 Stunde, Schreibtischarbeit - 9 Stunden, Gehen (Mäßig) - 5 Km/h - 1 Stunde, Ruhen - 5 Stunden, Schlafen - 8 Stunden. mehr...
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