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It's been way too cold and windy to get in much exercise this last week so I've steadily crept back up a little over a pound. Oh well, I can work it off soon enough
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114,8 kg
Bisher verloren: 16,8 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
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1320 kcal
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Fett: 44,32g | Eiw: 39,19g | Kohlh: 178,02g.
Frühstück: Bannock. Mittagessen: Maruchan Ramen Noodle Soup - Chicken Flavor. Abendessen: Lay's Wavy Original Potato Chips, Mashed Potato made with Milk (from Fresh), Hamburger on Bun. Snacks/Sonstiges: Kraft Macaroni and Cheese Original, Wonderful Roasted & Salted Pistachios in Shells. mehr...
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Zunahme von 0,5 kg pro Woche
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 Kommentare
No worries - hang with it!
24 Mrz 16 vom Mitglied: HCB
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You'll lose it in no time. Keep up the good work.
24 Mrz 16 vom Mitglied: Mistybenner
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And this morning I went up another half a lb, but also got my reason for the sudden gaining. It's my t/o/m, which always makes me kind of bloated
25 Mrz 16 vom Mitglied: EmTheQueen
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EmTheQueen's Gewichtsverlauf
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