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Well, the swelling is starting to go down, in my legs and feet, finally. I weighed 236, Tuesday and today I weigh 230 and they are still swollen.! Isn't the body amazing? So hopefully, by Monday the swelling will totally be gone
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1794 kcal
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Fett: 71,62g | Eiw: 92,02g | Kohlh: 205,63g.
Frühstück: Center Cut Bacon, Wonder whole grain white, fried egg, orange juice. Abendessen: Land o Lakes whipped butter, Russet potato, Boneless Skinless Chicken Thigh, Very Veggie Salad, Kraft light 3 cheese ranch, Oscar Mayer bacon bits, shredded taco blend cheese, Mild Banana Pepper Rings. Snacks/Sonstiges: yoplait delight, weight watchers ice cream sandwich, cheerios snack mix, Nutty bar, Aquafina, decaf with non dairy creamer, Diet Pepsi (20 oz Bottle), Lite coffee with non dairy creamer, Milky Way Minis. mehr...
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