|
Oh I was in the car for six hours today. Had to "return" my daughter and her friend. We had a great week. I will not get my 10,000 steps in today not my gallon of water but, it was for a good cause couldn't be avoided although I did wonder if the dh would let me get out and walk and wait for me to catch up lol. I avoided mcds for breakfast, made my own before we left but then lunch came and I found myself at a buffet. I had two chicken legs and two walleye fillets. They were fried I took off the skin and breading but still felt like crap for eating them. I did manage to avoid the bbq ribs, the bbq meatballs, the desserts which they had an apple crumble and some pudding stuff I wanted to swim in and crab salad I wanted to devour but I didn't. I came home and did my dad and drank a tblsp of ACV to try and absorb all that fat. Haha. Tomorrow back on track. I did stay within my containers and I'm under my RDI so I wonder if I should eat something again? Lol. Happy Easyer. Safe travels for those traveling. Stay strong on your choices and log ;)
|
1463 kcal
|
Fett: 54,77g | Eiw: 152,25g | Kohlh: 87,37g.
Frühstück: Bananas, Pork Sausage Patty or Link, Eggo Whole Grain Waffles, Folgers Columbian Coffee. Mittagessen: Schwan's Beef Fajita Meat, Rice Pilaf, Cucumber (with Peel), Cottage Cheese, Chicken Leg (Skin Not Eaten), Baked or Broiled Fish, Baby Carrots, Tomatoes, Souper Salad Red Onions. Abendessen: Bigelow Tea Green Tea, Bragg Organic Apple Cider Vinegar, New World Farms Chinese Stir-Fry Vegetables, Azumaya Firm Tofu. Snacks/Sonstiges: Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. mehr...
|
|
1665 kcal
|
Bewegung:
Active watch cals 3358 steps DVD - 1 Stunde, Ruhen - 14 Stunden und 30 Minuten, Schlafen - 8 Stunden und 30 Minuten. mehr...
|
|