|
After a slow couple of weeks I'm back on track! My body is slow to lose after I lose ten lbs so I had a stand still then dropped almost five lbs in a few days. Then I got bloated from my tom and couldn't go out to exercise because of weather. I'm back to 252.2 and can lose now!
|
114,3 kg
Bisher verloren: 17,2 kg.
Still to go: 0 kg.
Diät befolgt: Recht gut.
|
|
1404 kcal
|
Fett: 47,05g | Eiw: 45,47g | Kohlh: 208,50g.
Frühstück: Bannock. Mittagessen: Kraft 100% Grated Parmesan Cheese, Hunt's Garlic & Herb Spaghetti Sauce, Barilla Thin Spaghetti. Abendessen: Land O'Lakes Salted Butter, Lewis Deli Rolls, Del Monte Canned Corn, Beef Ribs (Whole, Trimmed to 1/8" Fat). Snacks/Sonstiges: Old Wisconsin Turkey Sausage Snack Sticks (14g), Joy Cone Old-fashioned Sugar Cones, Blue Bunny Sweet Freedom No Sugar Added Double Strawberry. mehr...
|
Verlust von 1,1 kg pro Woche
|
 Kommentare
27 Mrz 16 vom Mitglied: ILanaaa
|
Good for you - hang with it, it will happen.
27 Mrz 16 vom Mitglied: HCB
|
I love the attitude you wear.
27 Mrz 16 vom Mitglied: kpwcalories
|
27 Mrz 16 vom Mitglied: warrenwinter
|
You have a valid excuse!! My bloating during that tom alone ups my pounds by 10!!!
27 Mrz 16 vom Mitglied: smartygirlCA
|
Thank you all! It's nice knowing other ladies here understand the struggle!
27 Mrz 16 vom Mitglied: EmTheQueen
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
EmTheQueen's Gewichtsverlauf
|